Health Talk Program on HIRA:REGAIN, focusing on Diabetes Reversal & Obesity, Sales Gallery, Powai.
Health Talk Program on HIRA:REGAIN, focusing on Diabetes Reversal & Obesity, at the Sales Gallery in Powai.
The event kicked off with a captivating introduction by our esteemed CEO, Dr Sujit Chatterjee, setting the stage for an enlightening experience. We had a lineup of exceptional experts who shared their knowledge and insights on various aspects of health and well-being.
RE:MISSION - Diabetes Reversal Talk:
Dr Vimal Pahuja, our dedicated Full-time Consultant and Metabolic Physician, empowered attendees with valuable information on reversing diabetes. It was an eye-opening session that inspired participants to take charge of their health.
Diet & You Talk:
Ms Richa Anand, our Chief Dietician, shed light on the vital connection between diet and overall well-being. Attendees gained valuable insights into the transformative power of nutrition and how it can positively impact their lives.
RE:DUCE - Weight Loss Program:
Our Full-time Consultant, Dr Sushma Sanghvi, and Metabolic Physician, guided participants through the RE:DUCE program, offering effective strategies for achieving sustainable weight loss. It was an empowering session that equipped attendees with the tools for a healthier lifestyle.
Talks on Holistic Well-being:
From acupuncture to yoga and sound therapy, Dr Neha Patankar and Dr Rahul Ramona shared their expertise, enlightening participants on the benefits of holistic wellness practices. The sessions were a blissful experience that emphasized the importance of nurturing both body and mind.
Talk on Muscle Strengthening:
Our Full-time Consultants, Dr Greeshma Shenoy and Dr Ramneet Sawhney, specialists in Cardiac Rehabilitation, showcased the power of muscle strengthening. Attendees learned how to improve their overall fitness and enhance their cardiac health.
Talks on Taichi and Massage:
Mr Rakesh Menon took participants on a graceful journey through Taichi, while Ms Silva Mathew introduced the rejuvenating effects of massage. These sessions provided attendees with alternative approaches to wellness, promoting relaxation and overall well-being.
Talk on Psychology Counselling:
Dr Gauri Raut emphasized the importance of mental health and psychology counseling. Attendees gained valuable insights into managing stress, anxiety, and improving their overall mental well-being. It was an empowering session that highlighted the significance of a balanced mind.
Talk on Physiotherapy:
Dr Cherylann Caston enlightened participants on the benefits of physiotherapy in rehabilitation and improving mobility. Attendees learned valuable techniques to enhance their quality of life and promote physical well-being.
